FEEL THAT BACK PUMP!!
Hey bros and brews! I got back about a hour ago from working out! Today was BACK and a lil chest and calf day. So did a lot of different lat pull downs, wide grip and close grip, lat rows, wide and close, underhand lat pull downs. Barbell Lat Rows, dumbbell lat rows, one had at a time. Calf raises, bench with a rolled up towel on my chest only going to the towel. Straight leg dead lifts. Back extensions and some other stuff that I can't really remember right now, oh some chin ups with a lil assist haha.
BUT ANYWAY now to the point of this post. I have a workout play list on my itouch that I usually listen to when I workout. It's mainly some metal, rock, rap, and a bunch of random things that get me PUMPED!! A big part of lifting weights and bodybuilding is the music and the mental attitude you are in when you lift. So here are some of the songs that I listen to when I workout.
I know where you can download that song above for free just leave a comment if you want it.
One of the BEST ones to workout too ^^^^^^^^^^^^^
hahah gotta love some Lamb Of God
and now one more good one
Aight well those are just some of the songs that I listen to when I workout. I am REALLY!! interested in what YOU listen to when you wanna get pumped up or workout! Leave a comment telling me!!
My Life Is Kugy (MLIK)
I <3 Kugy!!